When you are happy, you can smile. You smile with such a smile that no matter how much bad is in front of you, you will still smile, because you are internally happy, not just satisfied at the surface. You can smile as your car is being towed. You are happy. BUT, if you can laugh at a bad joke, you are internally happy.
If I pass you and smile will you start to smile? The strength of my happiness is so great that it will rub off onto the surface, even for a split second, of others. If you feel like you're a light house because you are lit up, you're internally happy. If you have a "cheezy as Hell" smile on your face, you are internally happy. :)
Happy, what does it take to be "internally happy?" Honestly, it takes what makes you happy. Lucky for the world, this could come from multitude of sources. I happen to find a deep connection with one person to be my internal happiness source.
It takes internal happiness to make you healthier... you move with greater purpose, get the spark that you may or may not have ever even experienced...
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